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| personal trainer with PNF strecthing |
Ad ID: 12184 |
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Hello! My name is Denny and I love to train! I will use my experience and educational background to help develope goals and motivate you to a safe and effective workout. I'mvery good with improving flexibility with pnf or static stretching. I also have methods to improve balance and sport specific movements. Most people like the way I combine aerobic exercise and strength training to get the metabolism up.
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